As a dual board certified Naturopathic Doctor and Acupuncturist, I am always looking for ways to improve your health and wellbeing....

The rhythm of spring embodies RENEWAL—new life and new growth. From the end of March to June, the earth warms, the days grow longer as...

Menstrual cramps, a gynecological condition also known as dysmenorrhea, affects about 71.1% to 84.1% of young women and can have a...